Overview
The Mustang Trek, also known as the Upper Mustang Trek, is a unique and culturally rich trekking experience in the Mustang region of Nepal. This region was once an independent Tibetan kingdom and still retains much of its distinct culture and traditions
Details Itinerary
B. means breakfast L. means lunch D. means dinner
Day 01: Arrival in Kathmandu 1,300 metres (4,600 feet). Kathmandu.
Arrival in the capital Kathmandu and transfer to the hotel in the center of the lively city. In the evening you will meet our Guide and you will welcome for our dinner. Overnight at hotel. D.
Day 02: Drive to Pokhara
Early morning drive on a scenic route to Pokhara. on the way, right side we can see very beautiful river this name is It’s called Trisuli river. that is Nepal very famous for rafting. The evening is free for your own exploration of Pokhara. Overnight at hotel. (Travel time approx. 8-9 hours). B.L.
Day 3: Fly from Pokhara to Jomsom 2720m/25 minutes and trek to Kagbeni 2810m/4-5 hours
Today, you leave beautiful Pokhara and take an exciting flight to Jomsom. and thirteen hundrde people live in Jomsom. Jomsom is famous for its strong winds and breathtaking landscape. After some rest in Jomsom, the trek begins with the walk on the riverbed of Kali Gandaki River. The trail is mostly flat and filled with uneven rocks and sand. You can view the peaks of Dhaulagiri (8167m) and Nilgiri (7061m) ranges on the way to Kagbeni. Kagbeni is a traditional town with narrow alleyways and ruins of the ancient fortress. Overnight at a lodge in Kagbeni. B.L.D.
Day 4: Trek from Kagbeni to Tsaile 3050m/6-7 hours
After getting the permits checked in Kagbeni, you enter the restricted area of Upper Mustang. On August 13, 2023, Kagbeni village in Varagung Muktichhetra Rural Municipality-4, Mustang, experienced a flash flood where mud and water caused approximately USD 7.4 million worth of destruction. The trail follows on the eastern bank of Kali Gandaki River and you will walk mostly on sand. from kagbeni You can see some caves on the western side of the river. You arrive at the Gurung village of Tangbe where you will have lunch. Tangbe has red and whitewashed houses. Then, you cross Kali Gandaki River and climb up the steep trail to reach Tsaile. Tsaile is a small settlement from where you can overlook the beautiful valley. Overnight at a lodge in Tsaile. B.L.D.
Day 5: Trek from Tsaile to Syangboche 3800m/6-7 hours via Rachung Cave
Today’s trek is difficult as it involves some steep climbs and descents. From today there will be hot sun on the roads. You must used sun cream. You will cross the Taklam La Pass (3624m) and Dajori La Pass (3735m), and descend on a pleasant trail to Samar. About two hours from Samar is Rachung Cave. It is a cave which looks as if it has been stuck on the vertical wall. The trail goes through a forest of green bushes and small trees. You then cross a river and descend along a ridge to reach Syangboche. Overnight at a lodge in Syangboche. B.L.D.
Day 6: Trek from Shyangbochen to Dhakmar 3820m/6-7 hours
In the morning, you climb up to a small pass from where you can see the Ghiling valley spreading out in front of you. Mustang is near Tibet, You can see people from Tibet and Tibetain speaking people. Then, you walk through Ghiling village and cross Nyi La Pass (4010m). You continue the trek further and pass the longest Mani wall in Mustang. After crossing a stream, you walk through the terraced fields and arrive in Dhakmar. Overnight at a lodge in Dhakmar. B.L.D.
Day 7: Trek from Dhakmar to Lo-Manthang 3810m/7-8 hours via Ghar Gompa
After breakfast, you leave Dhakmar and ascend a steep crumbled gully and cross some alpine meadows. You climb a ridge and keep descending until you reach Ghar Gompa. It is one of the oldest monasteries in Mustang, which was built by Guru Rinpoche in the 8th century. After Ghar Gompa, the trail descends to a wooden bridge over Charang Khola. Then, you climb up and keep walking until you arrive at a ridge in Marang. After having lunch here, you cross Marang-La Pass (4229m) and descend to a small ridge. You follow the crisscrossed trail and arrive at the walled capital of Lo-Manthang. Overnight at a lodge in Lo-Manthang. B.L.D.
Day 8: Exploration Day to Chhosar village and caves, 6-7 hours roundtrip
Today, you head for the mysterious Chhosar village. If you wish, you can ride horses or motor bike ponies to get to Chhosar from Lo-Manthang. You explore Niphu Monastery and ancient caves which are about 2500 years old. Jhong Cave is the largest man-made the cave in Upper Mustang. It is fascinating as it is five stories high and has more than 40 rooms. You return back to Lo-Manthang in the afternoon and explore the palaces and fortress of the capital of the former Kingdom of Lo. Overnight at a lodge in Lo-Manthang. B.L.D.
Day 9: Trek from Lo-Manthang to Yara 3650m/6-7 hours
You leave the beautiful village of Lo-Manthang and move to Yara. First, you ascend gently until you reach Dhi La Pass (3950m). It will take an hour to reach here. From Dhi la pass you can see again momathang and chosar vally. Then, you make a steep descent and pass a canyon to reach Dhi village. Walking down along the colored canyon, you arrive in Yara. Overnight at a lodge in Yara. B.L.D.
Day 10: Hike to Luri Cave Monastery, 5-6 hours roundtrip
Following the river route, you hike to Luri Cave Monastery. It is set on a ledge at least a 120 m from the ground. The winding footpath from the bottom of the valley will take you to a single entrance which leads into two chambers; the outer chamber and the inner chamber. The outer chamber is a shrine whereas the inner chamber is decorated with a series of paintings. inside we can see very old stupas. inside not allowed to click photo . Because these paintings are believed to be made during the 14th century or even earlier. After exploring these chambers, you retrace your steps back to Yara. Overnight at a lodge in Yara. B.L.D.
Day 11: Trek from Yara to Tangge 3250m/7-8 hours
It will be a long and difficult trek today. First, you make a steep ascent and then the trail continues downside to Dhechyang Khola. Earlier we had to walk across the river but now the brige has been build. You will find Shaligrams (fossilized black rock collected in the riverbeds) all around the place. The trail then steeply ascends and takes you to the top of a small pass. Then, you cross a large plateau and reach Tangge village. Overnight at a lodge in Tangge. B.L.D.
Day 12: Trek from Tangge to Chhusang 2980m/9-10 hours
You start the trek to Chhusang early in the morning. First, you cross a suspension bridge and follow the short river route. Then, it will be a climb for around 3 hours. After reaching Pa (shelter house), you take a short break around the small water spring and have pack lunch. Then, you cross many small passes and reach the top of a ridge. Encountering the strong winds, you steeply descend to down reach Chhusang village. Overnight at a lodge in Chhusang. B.L.D.
Day 13: Trek from Chhusang to Jomsom 2720m/5-6 hours
It is the last day of trekking as you head back to Jomsom. From Today your special mustang permit is finish. You follow the same way from which you came to Upper Mustang. After the climb, over the rocky trail to Tangbe, you descend to Kali Gandaki riverbed. You walk along the banks of Kali Gandaki River and reach Kagbeni. After having lunch in Kagbeni, you follow the motor trail and arrive in Jomsom. Overnight at a lodge in Jomsom. B.L.D.
Day 14: Fly from Jomsom to Pokhara 820m/25 minutes
It will be an early morning flight back to Pokhara.You sit right side of aeroplane you can see lots of mountain properly. The view is absolutely amazing as you pass over the mountains and the gorge of Kali Gandaki River. In the evening, you can enjoy the lakeside or visit the pubs and local bars and drink beer in Pokhara. Overnight at hotel in Pokhara.B.
Day 15: flight back to Kathmandu
Today Phewa Lake is one of the most preferred tourist sites like italy, switzerland, as you can do boating there or just relax at the hotel. You can also visit the World Peace Pagoda. Then, you take the evening 4 pm flight back to Kathmandu. Overnight at hotel in Kathmandu.B. D.
Day 16: Free time and departure
Depending on your flight schedule, you will still have free time for one last shopping spree or further sightseeing. evening we will transfer to international airport back to home flight.B.
Cost Details
Includes packge
Airport Pick up and drop service
2 night’s twin sharing on tourist standard hotel accommodation in Kathmandu
Meals on full board: Breakfast, Lunch and Dinner each day during the trekking days
tea house basis trekking accommodation while on trekking days
Fully escorted trek with fluent English speaking license holder local guide and each 2 guest 1 Porter
Basis
Porters to carry member baggage 15 kg per person.
Everest national park permits
First Aid Box
Special Mustang permit ,TIMS, Permit, all Government tax including
Domestic airport pick up and drop off itinerary
Food and accommodation and salary of Nepali trekking staffs
Map
Latest Traveller’s Reviews
The travel experiences of our guest who recently returned from their trips.
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Kopila DhakalDeutsch Mingmar is a renowned trekking and expedition company that specializes in creating memorable and exhilarating adventures in the majestic Himalayas. With a deep passion for exploration and a commitment to safety, we strive to provide our clients with extraordinary experiences that combine the thrill of adventure with the awe-inspiring…November 2, 2023
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Mingmar SherpaDeutsch Mingmar is a renowned trekking and expedition company that specializes in creating memorable and exhilarating adventures in the majestic Himalayas. With a deep passion for exploration and a commitment to safety, we strive to provide our clients with extraordinary experiences that combine the thrill of adventure with the awe-inspiring beauty of the Himalayan region.October 18, 2017
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Kedar AdhikariDeutsch Mingmar is a renowned trekking and expedition company that specializes in creating memorable and exhilarating adventures in the majestic Himalayas. With a deep passion for exploration and a commitment to safety, we strive to provide our clients with extraordinary experiences that combine the thrill of adventure with the awe-inspiring beauty of the Himalayan region.July 6, 2017