Annapurna Nar Phu Trek 19 Days

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The Annapurna Nar Phu Trek is located in the western part of Nepal, within the Annapurna Conservation Area. It explores the Nar and Phu valleys, which are less frequented by trekkers compared to other routes in the region.

Hihglight Trip Facts

Duration 19 Days
Max Altitude 8163m
Transportation Bus, Jeep, Flight
Group Size 1-12
Trip Grade Challenging, Technical
Destination Nepal

Summery


Highlights:

  1. Remote and Untouched: One of the main attractions of this trek is its remoteness and the sense of being in an untouched wilderness. The Nar and Phu valleys are far less crowded than the more popular trekking routes in the Annapurna region.
  2. Cultural Immersion: The trek takes you through traditional Tibetan villages where you can immerse yourself in the unique culture of the Nar and Phu people. You’ll have the opportunity to visit monasteries, interact with locals, and experience their way of life.
  3. Diverse Landscapes: The trek offers a variety of landscapes, from lush forests to high alpine meadows, and from barren canyons to beautiful terraced fields. You’ll also cross suspension bridges and encounter stunning views of the Annapurna and Manaslu mountain ranges.
  4. High Passes: The trek includes challenging high mountain passes like the Kang La Pass (5,306 meters) and the Thorong La Pass (5,416 meters), which provide incredible panoramic views of the surrounding peaks.
  5. Wildlife: The Annapurna Conservation Area is home to diverse wildlife, and you may spot animals such as the blue sheep, Himalayan tahr, and various bird species during your trek.

Overview

The Annapurna Nar Phu Trek is a relatively less-traveled trekking route in the Annapurna region of Nepal. It combines the beauty of the Annapurna region with the remote and culturally rich Nar and Phu valleys

Details Itinerary

B/L/D/ Breafast / Lunch/ Dinner

Day 01: Kathmandu (1350). Overnight at hotel. D/

Day 02: Kathmandu to Jagat.

Drive to Besi sahar about 5-6 hours and connecting local jeep ride to Jagat at the altitude of 1300 meter from sea level. Overnight stay in lodge. B/L/D/

Day 03: Jagat to Dharapani 1860m (5/6 hours) B/L/D/

Day 04: Dharapani to Koto 2600m (5/6 hours) B/L/D/

Day 05: Koto to Meta 3570m (7/8 hours) B/L/D/

Day 06: Meta to Phu 3840m (5/8 hours) B/L/D/

Day 07: In Phu Rest Day B/L/D/

Day 08: Trek to Nar Village (4200m), 6 hours. B/L/D/

Day 09: Trek to Ngawal (3660m) via Kangla Pass (5320m) 8-9 hours. B/L/D/

Day 10: Ngawal to Manang 3570m (5 hours) B/L/D/

Day 11:  rest day in Manang  B/L/D/

Day 12: Manang to Yak Kharka 4020m/5hrs, B/L/D/

Day 13: Yak Kharka to Thorong Pedi 4540m/5hrs, B/L/D/

Day 14: Thorong Phedi to Muktinath 3800m/10hrs via Thorong-La 5,416m B/L/D/

Day 15: Muktinath to Jomsom (2800m) via Kagbeni. 6 hours, B/L/D/

Day 16: Early morning flight to Pokhara 8,20m/30mins flight, B/

Day 17: Fee day pokhara B/

Day 18:  Flight To Kathmandu B/ D/

Day  19: Final Departure B/

Cost Details

INCLUDES

 accommodation in Kathmandu for two night and pokhara  two nights with breakfast

 All privet vehicle transfers trek  and  for your international flight x 2 (arrival/ departure)

Stay obernight and alls foods   Local transfers for your domestic flights x 2

On the way National Park Entry Park and Local Entry Permits

Guide,Porter , Staff  insurance and necessary ground transport for support staff

On the way breakfast, lunch and dinner while on the trek

 Lunch and dinner in Kathmandu

Personnel expenses of any kind and travel insurance

Manual Notes:

To undertake the Annapurna Nar Phu Trek, you will need the Annapurna Conservation Area Permit (ACAP) and the TIMS (Trekkers' Information Management System) card. In addition, you'll need special permits for Nar and Phu, which can be obtained through a registered trekking agency.

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  • Kopila Dhakal
    Deutsch Mingmar is a renowned trekking and expedition company that specializes in creating memorable and exhilarating adventures in the majestic Himalayas. With a deep passion for exploration and a commitment to safety, we strive to provide our clients with extraordinary experiences that combine the thrill of adventure with the awe-inspiring…
    November 2, 2023
  • Mingmar Sherpa
    Deutsch Mingmar is a renowned trekking and expedition company that specializes in creating memorable and exhilarating adventures in the majestic Himalayas. With a deep passion for exploration and a commitment to safety, we strive to provide our clients with extraordinary experiences that combine the thrill of adventure with the awe-inspiring beauty of the Himalayan region.
    October 18, 2017
  • Kedar Adhikari
    Deutsch Mingmar is a renowned trekking and expedition company that specializes in creating memorable and exhilarating adventures in the majestic Himalayas. With a deep passion for exploration and a commitment to safety, we strive to provide our clients with extraordinary experiences that combine the thrill of adventure with the awe-inspiring beauty of the Himalayan region.
    July 6, 2017
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    Deutsch Mingmar is a renowned trekking and expedition company that specializes in creating memorable and exhilarating adventures in the majestic Himalayas. With a deep passion for exploration and a commitment to safety, we strive to provide our clients with extraordinary experiences that combine the thrill of adventure with the awe-inspiring beauty of the Himalayan region.

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